Today was a light day.
I didn’t do anything strenuous today. No workout. Just a quick streak mile run after work.
My sugars have been really good today.
I’m mentally prepping for my 18 mil long run tomorrow morning. I feel like it’s going to be a good run. Last week was great, so I don’t know why this one won’t be.
I must remember to eat before I go out. Drink water before and during the run and check my sugar throughout.
Tonight for dinner I had the quinoa burgers I blogged about a couple of months ago. I love them. They are easy to make and very delicious. We had some quinoa left over from our Fresh 20 meals and I just used whatever I had in the fridge and pantry to make them. I thought the burgers and some sweet potato tots would be a good carb dinner before my run.
I hope everyone had a good Friday and started the month of February off right.
good luck today…. perfect weather for your run. Did that DR. ever contact you? I’m pulling for SF. in the superbowl.
I have an appointment on Tues. Thanks. I can’t stand the 49ers! Not a huge fan of Bal either, but I’m pulling for the Ravens.