I’m losing my motivation. I’m not sure why. I’m tired. I don’t want to get up. Is this normal?
For one thing, I couldn’t get into a class this morning, so I slept later than normal. Karebear was teaching pilates and I needed to watch and get J ready. I didn’t have time to run my mile.
I cared, but I didn’t care that I didn’t get my mile in. I knew I’d be able to run this evening, even though we had dinner plans. I knew I’d be rushed to get it in.
Where’s the spark? Why have I lost motivation?
I think one reason is I’m traing alone. I don’t have a group of friends that run where I live. Maybe I should look into a running group. It’s hard to do it alone. I think I like my classes so much and can get up for them is because someone is counting on me to be there.
I did run my mile this evening. I ran it hard. It felt good once I was out there. I ran my mile in 7:54. I like to run. I like the way I feel during and afterwards. It’s just hard for me to get out there.
My sugars were much better today. All my readings were in the target range with just a low of 57 before the end of the work day.
Anyone else going through a funk? Any ideas how to get out of it?